Fitness Centre

Residents’ Gym

Sitari Country Estate’s gym offers various services and facilities, including 1 group class per day, HIIT, boxing, pilates, aerobic and more.

Biokinetics treatments:

  • Health assessments 
  • Orthopedic rehabilitation 
  • Momentum health and fitness assessments 
  • Discovery fit assessment
  • InBody scale
  • Chronic disease management

Physiotherapy treatments:

  • Miofacial release
  • Sports and orthopedic physiotherapy 
  • Massage 
  • Headaches 
  • Muscle & skeletal assessments

FOR MORE INFORMATION CONTACT:

Robyn Muller

Tel/WhatsApp – 082 813 1927
Emailsitari@insideactive.co.za

Faan Fourie

Tel/WhatsApp – 079 841 9960
Email – faan@insideactive.co.za

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FITNESS CENTRE.

RESIDENTS’ GYM

Sitari Country Estate’s gym offers various services and facilities, including 1 group class per day, HIIT, boxing, pilates, aerobic and more.

BIOKINETICS TREATMENTS:

  • Health assessments
  • Orthopedic rehabilitation
  • Momentum health and fitness assessments
  • Discovery fit assessment
  • InBody scale
  • Chronic disease management

PHYSIOTHERAPY TREATMENTS:

  • Miofacial release
  • Sports and orthopedic physiotherapy
  • Massage
  • Headaches
  • Muscle & skeletal assessments

FOR MORE INFORMATION CONTACT:

Robyn Muller

Tel/WhatsApp – 082 813 1927
Emailsitari@insideactive.co.za

Faan Fourie

Tel/WhatsApp – 079 841 9960
Email – faan@insideactive.co.za